Foundations | Build strength. Move better. Understand your body.
Join us Thursday, November 12th from 6:00 - 7:30PM at Behemoth Gym in Cypress, TX 18611 FM 529, Suite 202, Cypress, TX
I created this class for the woman who wants to feel stronger and more confident in her body, but may not know exactly where to start. You don’t have to be ‘in shape,’ know all the exercises, or feel completely comfortable walking into a fitness class. Just come as you are. I’ll meet you there, and we’ll build your foundation together.
- Dr. Valerie Akinwande
Cancellation & Refund Policy: Because space in Foundations is limited, all registrations are final and nonrefundable. If you’re unable to attend, please contact us as soon as possible at admin@pelapy.com to discuss whether your registration can be transferred to another participant.
Participation Acknowledgment: Foundations includes physical exercise and movement. By registering, I understand that participation in physical activity involves inherent risks and that I am responsible for participating within my own abilities and limitations. I understand that Foundations is an educational group fitness class and is not a substitute for individualized medical care or physical therapy.
