Very little — we keep it simple. Comfortable clothing you can move in Any relevant medical records or imaging (if you have them) A list of current medications or supplements Questions or concerns you want to discuss For in-home visits, we bring the equipment. You just need a small open space (like a living room or bedroom area) where you feel comfortable.

Your first visit is focused on listening and understanding your full picture — not rushing into treatment. We’ll start with a detailed conversation about your symptoms, health history, pregnancy or postpartum experiences (if relevant), lifestyle, and goals. From there, we perform a movement and musculoskeletal assessment.

After your evaluation, you’ll receive:
· A clear understanding of what’s contributing to your symptoms  
· A personalized treatment plan tailored to your stage of life  
· Practical exercises and strategies you can begin right away  
· Guidance on what progress typically looks like  

Appointments are one-on-one, unrushed, and private — whether in your home or via telehealth.  Our goal is simple: help you understand your body and move forward with a plan that feels manageable and realistic.

The first session usually lasts about 75 minutes. All sessions after this will last about 60 minutes.

Care is personalized and may address concerns such as pelvic pain, pelvic organ prolapse, urinary or fecal leakage, bowel or bladder urgency, difficulty emptying the bladder, constipation, diastasis recti, endometriosis, sexual discomfort, and even blocked milk ducts.

 We also treat pregnancy-related pain, postpartum recovery challenges, and scar discomfort following cesarean or episiotomy.  Beyond pelvic health, care may include support for back pain, sciatica or SI joint dysfunction, neck pain, hand, elbow, or wrist pain, balance concerns, post-surgical rehabilitation, and ergonomic issues.  

If you’re unsure whether your symptoms fall within this scope, we’re happy to help you determine if physical therapy is the right fit.

We do not accept insurance. However, we are willing to assist you by providing paperwork that you can submit to insurance for out-of-network providers so that you can pursue reimbursement.

We will will accept the following methods of payment: Cash, Check, Credit Card (fee included), FSA Card (fee included), HSA Card (fee included), Venmo, & Zelle

The frequency of sessions depends on the individual's plan of care developed by your physical therapist. Most patients have either weekly or bi-weekly visits. The number of sessions is based on the severity of your issues/your progress. Your physical therapist will discuss both the frequency and number of sessions with you.

It depends. Consult with your OB-GYN or midwife who was responsible for your prenatal care to find out when you should make an appointment.

Yes, we do provide service to locations throughout Harris County and Fort Bend County. Appointments outside our service area (See Above Service Area map) will be charged a traveling fee.

Not necessarily. You are free to continue or opt-out of Telehealth at any time. Patients may be Telehealth only, or a combination of Telehealth and in-person, or in-person only. We will work with you to determine what is best for you after the initial consultation.

Pricing for evaluations start at $235 + travel rate (varies by area). Evaluation and treatment visits are sold in the form of package pricing, and the more visits you purchase, the better your price per visit. Your package expires 9 months from the date of purchase. We also offer sliding scale pricing for those with demonstrated financial need.