Crucial Conversations On: Puberty & The Menstrual Cycle (In Person)

Join us October 1st in Sugar Land, Texas for this class designed to help mothers and daughters prepare for puberty.

October 1, 2026 | 5:30PM - 7:00PM

Sugar Land, Texas
The specific class location will be provided after registration.


Puberty and periods shouldn’t be confusing or shameful.

This class is designed to help mothers and daughters have honest, informed conversations about what’s happening in the body—and how to support it.

In this interactive session, you’ll learn how puberty impacts physical and emotional development, what the menstrual cycle actually is and why we have one, and how to support a healthy lifestyle as hormones change. You’ll also gain clarity on what’s considered normal versus abnormal menstrual symptoms, explore the menstrual products available so you can decide what feels right for you, and understand the truth about birth control and hormone pills in clear, simple language.

Every attendee will also receive practical tools to track periods and symptoms, stay accountable to healthy habits, and advocate for their health with confidence. 

This class is designed to open up conversation, replace confusion with clarity, and give both moms and daughters a shared language for talking about puberty and menstrual health.

Dr. Valerie Akinwande

Class Pricing

Mother + 1 Daughter

$99 USD

Buy Now

Mother + 2 Daughters

$129 USD

Buy Now

Mother + 3 Daughters

$149 USD

Buy Now